Making Changes – Charles Milander

Categoría: Making Changes

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Leave a comment 5 Tips for Managing Your Anger Leave a comment

5 Tips for Managing Your Anger

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[ad_1]Source: composita/pixabayAnger can be a powerful emotion. It can motivate people to proactively and assertively address a problem, but it can also be recklessly destructive. The direction your anger takes is up to you.

Leave a comment Bored? Break Free Now! | Psychology Today Leave a comment
Leave a comment Why You Should Forgive… Or Not Leave a comment

Why You Should Forgive… Or Not

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[ad_1]Source: Leland Francisco/flickr “I couldn’t change the things I had to forgive, but I could change if I forgave. To hold a grudge is self-destruction, but forgiveness is a strength. It’s a process of humbling

Leave a comment 3 Ways to Lead a Personally Meaningful Life Leave a comment

3 Ways to Lead a Personally Meaningful Life

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[ad_1]Be a lamp, or a lifeboat, or a ladder.  – RumiSource: Kaz/PixabayPeople are by nature social creatures, so a fulfilling life must involve meaningful relationships.  People often enjoy the company of friends and loved

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Healing the Pain Within | Psychology Today

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[ad_1]Source: PixArc/PixabayIf you carry pain from difficult and even traumatic experiences, there are many ways in which it can affect you. You might have a terrible sense something is wrong inside; fight to suppress

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