Making Changes – Charles Milander

Category: Making Changes

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Leave a comment Can You Be Too Compassionate? Leave a comment

Can You Be Too Compassionate?

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[ad_1] Appearing compassionate can seem soft, encouraging weakness. But real compassion requires an ability to see past immediate pain to what is best for the person as a whole. [ad_2] Source link

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Leave a comment How to Weather Life’s Emotional Times Leave a comment

How to Weather Life’s Emotional Times

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[ad_1]Source: Gary Knight (windy)/FlickrEmotions can overcome you like a hurricane. They can make you can feel unsteady, even threatening to whisk you off your feet. You may need to hold tight to something (maybe

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Finding the Motivation to Change

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[ad_1]Source: Lukas/PexelsTroubled? Feel stuck and stymied? Worse yet, do you feel unmotivated or lack commitment to change? Whatever your struggles, the best place to begin is often with compassionate self-awareness, a combination of self-compassion

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