Nutrition – Charles Milander

Category: Nutrition

304 posts
Leave a comment Toxoplasmosis: A Manipulative Foodborne Brain Parasite Leave a comment

Toxoplasmosis: A Manipulative Foodborne Brain Parasite

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Nearly one quarter of Americans have already been infected with the brain parasite toxoplasma.Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org.

Leave a comment Flashback Friday: Flax Seeds for Hypertension Leave a comment

Flashback Friday: Flax Seeds for Hypertension

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Extraordinary results reported in a rare example of a double-blinded, placebo-controlled, randomized trial of a dietary intervention (flaxseeds) to combat one of our leading killers, high blood pressure.Subscribe to Dr. Greger’s free nutrition newsletter and

Leave a comment Which Is a Better Breakfast – Cereal or Oatmeal? Leave a comment

Which Is a Better Breakfast – Cereal or Oatmeal?

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The remarkable impact of the structure of food beyond nutritional content or composition.Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign

Leave a comment Should We Be Concerned About the Cyanide from Flaxseed? Leave a comment

Should We Be Concerned About the Cyanide from Flaxseed?

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In a worse-case scenario, how much flaxseed is too much?Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://www.nutritionfacts.org/healthkit.Cooking

Leave a comment Flashback Friday: Cooked Beans or Sprouted Beans? Leave a comment

Flashback Friday: Cooked Beans or Sprouted Beans?

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How do canned versus germinated beans (such as sprouted lentils) compare when it comes to protecting brain cells and destroying melanoma, kidney, and breast cancer cells.Subscribe to Dr. Greger’s free nutrition newsletter and get the

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